Hi, I’m Ashley!

Through my own personal health journey, I’ve seen the ways in which conventional nutrition care can miss out on some major underlying factors that impact one’s health. Even at a young age, I knew that there was more to wellness than simply following the food pyramid.

After completing my Bachelor of Science in Dietetics at the University of Wisconsin-Madison, I focused my attention on pursuing a more holistic approach to nutrition. I have earned a culinary certificate from the Natural Gourmet Institute in New York and a Master of Science in Integrative Nutrition with a concentration in herbal medicine from the Maryland University of Integrative Health.

As a Certified Nutrition Specialist® and Licensed Dietitian Nutritionist, I draw on my integrated education and training to uncover and address the root causes of your symptoms from multiple perspectives. My approach emphasizes practical, personalized tools and, just as importantly, guidance on how to apply them in real life.

I am especially passionate about working with individuals through all phases of life to address hormonal concerns, such as infertility, menopause, PCOS, endometriosis, and postpartum mood disorders. My practice is HAES-aligned and LGBTQIA-friendly. I believe that everyone deserves evidence-based, compassionate care that honors their identity, autonomy, and whole-person wellbeing.

My goal is to create a space where you feel seen, supported, and empowered as you navigate your own path to wellness. I’m honored to walk alongside you as we uncover what your body truly needs to thrive.